Wednesday, October 24, 2012

Seaweed Salad Recipe

Seaweed Salad
Ingredients: (Serves 2)
6 oz of your favorite seaweed (we used wakame & kelp )
1 green onion
2 tbsp sesame oil
2 tbsp coconut vinegar
2 tsp sesame seeds
1 tbsp of your favorite sweetener (optional)
½ tsp red pepper flakes
A dash of Nama Shoyu

Preparations:
Rinse the seaweed & soak for an hour plus. Put the drained seaweed in a mixing bowl. In a separate dish, mix the oil, vinegar, Nama Shoyu & sweetener. Pour the dressing over the seaweed and mix well. Add some sesame seeds and chili flakes & top with sliced green onion. Enjoy!

Note: This salad keeps really well and is an easy way to take something nutritious with you to work the next day, if you have any leftovers.

Friday, October 19, 2012

The Great Fall 2 For 1 Sale!

We have some amazing two for 1 savings right now at www.NaturalZing.com. Please Click the link below to check them out - & hurry because these are only available through Monday October 22 at 9 am Est.!

The Great Fall 2 for 1 Sale! Buy One Get One Free! Great Deals Inside! - http://eepurl.com/qL_iz


Tuesday, October 16, 2012

Warm Carob Latte Recipe

Warm Carob Latte Recipe

Ingredients:

• 2 t. raw, organic Carob Powder
• 1 c. warm water or nut milk
• 3 drops of Liquid Vanilla Stevia (or your favorite Stevia Flavor)

Directions:

Mix all ingredients together & enjoy! Good for your insides :).

Hemp Carob Super Easy Fudge Brownies

Hemp Carob Super Easy Fudge Brownies 

Ingredients:

• 1 c raw, organic Carob Powder
• 1/4 c raw, organic Hemp Seeds, hulled
• 1/4 c raw, organic Hemp Protein Powder
• 1/4 c raw, organic, virgin Coconut Oil
• 1 c raw, organic Khadrawi Dates

Directions: 

Mix all ingredients in food processor & process until it forms clumps. Press in between wax paper to form brownie shape and cut bar into small squares.

Optional Toppings:

Top the brownies with goji berries, walnuts or additional hemp seeds for fun!

Raw Nut & Carob Cookie Recipe

Raw Nut & Carob Cookie Recipe

This is a quick & easy recipe for a raw, vegan cookie using raw, organic ingredients from www.NaturalZing.com. Just whip together in your VitaMix & enjoy! You won't believe how yummy (and easy!) these raw vegan cookies are! Be sure to use raw and living ingredients for these cookies to be truly raw. You can substitute your favorite nut (as long as they're raw). Dates would also work well instead of raisins. We just got a fresh batch of our caramely Khadrawi which would be a perfect substitute!

Prep Time: 5 minutes

Total Time: 5 minutes

Ingredients:

Preparation:

Process all ingredients in a food processor until fine & moldable. Shape into log, roll in shredded coconut & chill. Cut the dough into cookies & enjoy! Can top with your favorite raw nut for fun!

Friday, October 12, 2012

Raw Hummus with Sprouted Chickpeas


Ingredients


Directions

To sprout the Garbanzo beans - Soak 1 cup of dried chickpeas for 24 hours. Drain, rinse and place in a sprouter (either an Automatic Sprouter or Mason Jar with Sprouting Screen). Rinse and drain twice a day for 2-3 days or until the beans have 1/2 inch sprouts.*

Rinse beans, drain & place in a food processor with the rest of ingredients & process for 3-5 minutes. Check the consistency, if you want it thinner add more water at this point. Serve with your favorite raw crackers, carrots/celery sticks, or use inside your favorite wrap.

Number of Servings: 8

Monday, October 08, 2012

Chia Seed Recipes

The chia seed has recently gained new popularity as being the 'hot new superfood'. They are great on salads, in oatmeal, used in recipes such as smoothies & shakes to thicken them & so much more! We've shared two recipes we love that incorporate this tiny powerhouse into easy & delicious creations!

Almond Butter Banana Chia Seed Roll Up

This roll up is the perfect breakfast for those on the go! With no cooking or time-consuming prep work involved, a wholesome breakfast is served in two minutes flat! And kids love these!



Ingredients: (
Serves One)


1 Pure Wrap (Raw Coconut Wrap)
1 ½ tbsp. Almond Butter (or your favorite nut butter)
1 banana

½ tbsp. chia seeds



Directions:

Spread coconut wrap with nut butter. Place banana on the one side of the coconut wrap and sprinkle with chia seeds. Roll wrap and banana until the banana is completely wrapped in the tortilla. Enjoy!

Cinnamon Chia Seed Granola

Make a batch of this granola on a Sunday afternoon and enjoy it all week in a bowl with homemade nut or coconut milk, or in a baggie for a healthy snack on the go!



Ingredients: (Makes four 1/4 c. servings)

1 c. raw, fresh rolled oats
2 tbsp. chia seeds

1/2 tsp. cinnamon

1/4 tsp. nutmeg

2 tbsp. honey

1 tbsp. coconut oil



Directions:

Combine all ingredients slowly until oats are adequately coated. Spread granola onto a dehydrator sheet  & dehydrate for 8 hours at 110 degrees or until oats reach your desired crunchiness level.