Thursday, January 22, 2015

Protein Packed Chia Seed Smoothie

Ingredients:

•1 cup Organic Vanilla Almond Milk (made from   Natural Zing Almonds & Vanilla Bean)
•1 Organic Banana
•2 tbsp your choice of Gopal’s Nut Butter
•1 tbsp your choice of Natural Zing Protein Powder
•1 tbsp Natural Zing Chia Seeds
•A few ice cubes

Directions: 

Blend all ingredients & enjoy!

Friday, January 16, 2015

Total 10 Vegetable Broth

Drink this broth between meals to help get you through the day. It's packed with veggies and is an easy to grab on the go snack if you make it at the start of the week.


Ingredients:


  • 3 quarts water
  • 1 Large Organic Onion, chopped
  • 2 Organic Carrots, sliced
  • 1 cup Organic Winter Squash, cut into large cubes
  • 1 cup Organic Root Vegetables (any of the following: turnips, parsnips, and rutabagas for sweetness)
  • 2 Organic Celery stalks
  • 1/2 cup Organic Cabbage
  • 4 1/2 Fresh Organic Ginger Slices (or you can use a teaspoon of Natural Zing Ginger Root Powder)
  • 2 cloves of whole Organic Garlic
  • Celtic Sea Salt (to taste)

Want to add a healthy personal touch to your recipe?

Try adding one or all of these to your recipe.


Preparation:

 

  1. Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
     
  2. Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
     
  3. Heat gently and drink up to 3 to 4 cups a day.

Wednesday, January 14, 2015

Total 10 Chocolate-Covered Almond Smoothie

If you usually crave something sweet for breakfast then this smoothie is just what you need. Packed with protein and nutrition, it will keep you full until it's time for lunch. Although feel free to make this smoothie anytime of the day.


Ingredients:


     

    Preparation:


    Blend ingredients and enjoy!

    Tuesday, January 13, 2015

    Total 10 Pumpkin Pie Smoothie


    Pumpkin pie for breakfast? Why not?
    Filled with pumpkin flavor and fiber, this smoothie will keep you full until lunchtime. 

     

    Ingredients:



    Preparation:


    • Blend ingredients and enjoy!

    Monday, January 12, 2015

    Total 10 Berry Smoothie

    This quick and delicious smoothie recipe is a favorite in Doctor Oz's Total 10 Rapid Weight-Loss Plan. We've added our own Natural Zing twist by incorporating Macadamia Oil or Avocado Oil and any of our Plant Based Protein Powders. The protein powder and oil will help sustain you until lunchtime while the berries add a touch of sweetness.

      Ingredients: 

     

    Preparation:


    Blend ingredients and enjoy!

    Wednesday, January 07, 2015

    Goji Very Berry Smoothie Recipe


    Ingredients:


    2 cups Water.  
    1/4 cup Natural Zing Goji Berries.  
    2 tbsp Natural Zing Pea Protein.  
    1 Organic Banana.  
    1/2 cup Fresh or Frozen Organic Berries (blueberries, raspberries, strawberries, etc.).  
    1 tbsp of Natural Zing Acai Berry Powder or Natural Zing Maqui Berry Powder.  
    A little Natural Zing Agave Nectar or Stevia to sweeten to taste (optional).

    Preparation:

    Place all ingredient into a blender and blend on high until smooth.