Thursday, September 06, 2012

Raw Spicy Pepitas (Pumpkin Seeds)


Raw, Organic Pepitas (Pumpkin Seeds)
Organic Cayenne Pepper Powder
Celtic Sea Salt

Soak raw pepitas (pumpkin seeds) in warm filtered water with sea salt and cayenne pepper for 6-8 hrs.  Adjust salt and pepper to your personal preference.

Drain & spread in a single layer on a dehydrator tray.  Dry at no more than 150 degrees until crisp.  We set the dehydrator on 145 degrees and it took about 6 hrs.

Tip: These are great on salads or mixed in with other nuts & seeds in your favorite trail mix!

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