Thursday, September 06, 2012

Raw Spicy Pepitas (Pumpkin Seeds)

Ingredients:

Raw, Organic Pepitas (Pumpkin Seeds)
Organic Cayenne Pepper Powder
Celtic Sea Salt

Soak raw pepitas (pumpkin seeds) in warm filtered water with sea salt and cayenne pepper for 6-8 hrs.  Adjust salt and pepper to your personal preference.

Drain & spread in a single layer on a dehydrator tray.  Dry at no more than 150 degrees until crisp.  We set the dehydrator on 145 degrees and it took about 6 hrs.

Tip: These are great on salads or mixed in with other nuts & seeds in your favorite trail mix!

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