Thursday, June 16, 2016

Green Warrior Protein Smoothie

Ingredients:
Directions:

Blend all your ingredients in a Vitamix and enjoy!

Friday, June 10, 2016

Mango Goji Berry Smoothie

Ingredients:


Directions:
Soak mango in water to soften for at least 30 mins to 1 hour. Add soaked mango and remaining ingredients to Vitamix and blend. Enjoy!

Friday, May 20, 2016

New Spring Smoothie - Matcha Maqui Berry Smoothie Recipe




Ingredients:


Directions: Put all the ingredients in the blender & blend! Simple, easy & delicious!

Tips: Add coconut or almond milk for a creamier smoothie. Try topping with cacao nibs, coconut, or bee pollen for added nourishment & flavor!

Thursday, May 12, 2016

Superfood Oatmeal Bowl

Make this grab and go tasty treat that is totally customizable to your liking with your favorite superfood ingredients from Natural Zing.

Ingredients:
Toppings (this part is totally customizable):
Directions:
Soak oats overnight in almond milk. In the morning at additional ingredients and toppings & enjoy!

Wednesday, April 06, 2016

Sweet Rose Almond Milk

Try this new twist on a classic favorite...why not try adding rose water and coconut crystals to your almond milk recipe for a dreamy, creamy, ultimate gourmet experience.

INGREDIENTS:
  • 1 cup raw almonds (soaked 8-12 hours)
  • 3 1/2 cups water
  • 2-3 tablespoons coconut crystals (depending on sweetness preference)
  • 1 tablespoon rose water
  • 1-2 tablespoons dried rose petals, for color (optional)
DIRECTIONS:
After soaking, rinse almonds thoroughly. Place almonds, coconut crystals, water, rose water, and rose petals (if using) into a blender.
Blend until the nuts are fully pulverized. Pour through a nutmilk bag  positioned over a large bowl. Squeeze thoroughly to strain out all the liquid. Transfer to a bottle or jar and refrigerate. Shake well before drinking.
Notes:*Feel free to omit petals – the only difference will be that your milk won't have a slightly rosy hue.

Wednesday, March 16, 2016

Broccoli Kelp Noodles with a Creamy Lemon-Basil Avocado Sauce


Ingredients:
  • 16 oz kelp noodles, rinsed, soaked, and drained
  • 2 cups chopped broccoli (1 head) 
  • 1 medium sized, ripe avocado, pitted (~1/2 cup)
  • 2 tbsp fresh lemon juice squeezed with our citrus juicer
  • zest from 1 lemon, reserving some for garnish
  • 3 garlic cloves
  • 1/2 tsp sea salt or pink salt
  • 1/4 cup fresh basil
  • freshly ground black pepper
Directions:
Make the sauce by placing the garlic, lemon juice and zest in a food processor. Process until smooth. Add in the avocado, basil, and salt. Process until smooth and creamy. Slowly drizzle in water and process until creamy and fluffy.

In a large bowl, toss together the noodles and chopped broccoli. Pour sauce over pasta and mix well. Season with salt and pepper. Garnish with reserved lemon zest.

Serves 1-2.

Thursday, March 10, 2016

Creamy Dijon Dressing made with Dates

INGREDIENTS:



INSTRUCTIONS:
-Process the dates until they are broken down and become a ball of date paste.
-Add in the Dijon, vinegar or lemon juice, salt, pepper, and garlic powder.
-Process until combined.
-While the processor is going, drizzle in the olive oil, and mix until combined.
-Add in six tablespoons of water and mix until combined.
-Taste and add in extra water if desired. Enjoy!