Monday, February 08, 2016

Raw Nut Butter Chocolate Fudge

This recipe is not only delicious and decadent but it's also good super simple! It only takes five minutes to prepare and you only need five ingredients!

Serves 12
Ingredients:
Direction:

Soak your dates in hot water for about 20 minutes to make them soft and sticky. If you coconut oil is solid, put it in a jar and place the jar in hot water to melt your oil. Place all your ingredients, except the nut butter, in your high speed blender and blend until soft and well combined. Add the peanut butter at the end to keep the crunch. Spread evenly in a tin or container.
Place in the fridge for about one hour.

Wednesday, February 03, 2016

Quick & Easy Wild Jungle Peanut Butter Recipe

Love peanut butter? Why not save money & try whipping up your own delicious concoction yourself with Natural Zing Jungle Peanuts.

Ingredients:
4.5 cups Wild Jungle Peanuts
1/2 cup Stevia crystals (or 1/2 tsp Liquid Stevia)
1/8 tsp Pink Himalayan Salt or other natural salt

Directions:
Grind the peanuts in a large food processor or your Vitamix until it's smooth and buttery (approximately 5 minutes). Scrape down the sides of the bowl when necessary.
Add the stevia and salt and grind for another minute.
Store in a tightly sealed mason jar in the fridge.

Thursday, January 28, 2016

Creamy Brazil Nut Protein Smoothie

This creamy smoothie is perfect for a filling breakfast, and requires no prep other than freezing bananas!

Ingredients:
1 & ¼ cup of water
10 brazil nuts
1-2 medjool dates
½ Tbsp chia seeds
2 Tbsp brazil nut protein powder
½ banana, frozen
½ cup ice

Directions:Add water, brazil nuts, medjool dates and chia seeds to the blender  Let that soak for about 10 minutes. Add protein powder, banana, ice and blend. Enjoy a delicious, creamy, satisfying breakfast on the go!

Thursday, January 21, 2016

Raw Carrot Noodles with Ginger-Lime Almond Butter Sauce

Use new Natural Zing spiralizers to make this unique twist on an old favorite!
Ingredients:

For the Carrot Pasta:
  • 5 large carrots, peeled and spiraled into noodles
  • 1/3 cup cashews
  • 2 tablespoons fresh cilantro, finely chopped
For the Ginger-Lime Peanut Sauce:
Instructions:To Prepare the Ginger-Lime Peanut Sauce:
Combine all ingredients in a small bowl and mix together until smooth and creamy.
To Prepare the Carrot Pasta:
Wash carrots well, peel them, and pat them dry.
Using your spiral slicer, make noodles out of all of the carrots. It will be more difficult to make the noodles once there is only a few inches of carrot left, so you can grate what’s left of the carrot.
Place all carrot noodles into a large serving bowl. Pour the Ginger-Lime Peanut Sauce over the noodles and gently toss together (You can use your hands for this part...).

Enjoy!

Wednesday, January 13, 2016

New! Maqui Berry Smoothie Recipe

This is one of our favorite smoothie recipes made with other maqui and other super berry friends... 

Ingredients:
Directions: Blend in a blender on high speed until smooth.

Friday, December 18, 2015

Superfood Overnight Oats (raw, vegan)

Ingredients: Serves 1
Directions:

Mix all ingredients in a portable container. Allow to sit for at least 20 minutes at room temperature, and then refrigerate till ready to use.

When you take the overnight oats out of the fridge in the morning, you may find that you need to add more nut milk. Go for it! 

Wednesday, December 09, 2015

Raw Soaked Split Pea Soup

This is a yummy, hearty soup that's quick and easy. The longest part is sprouting the peas, but aside from that it's quick and easy. Adapted from Raw: The Uncook Book by Juliano - which is also available on our website.

 Ingredients: (Makes one large serving.)
  • 1 1/2 cups soaked split green peas (can substitute lentils here or any legume you prefer)
  • 1 1/2 cups water or almond milk
  • 2 Tbsp. chopped onion
  • 1/4 cup chopped tomato - (use fresh or our sun-dried tomatoes work great too!)
  • 1/4 cup chopped red bell pepper
  • 1/2 an avocado
  • 1 garlic clove
  • 2 Tbsp. nama shoyu
  • 2 Tbsp. fresh chopped dill
  • A few dashes of paprika
  • A few slices of jalapeno if you like it spicy. :)
Directions:
Puree all ingredients except peas in food processor. Add peas and puree for a few seconds more. If you prefer it warm, try letting it sit in the dehydrator to warm up a bit. Yummy!