Friday, May 20, 2016

New Spring Smoothie - Matcha Maqui Berry Smoothie Recipe


Directions: Put all the ingredients in the blender & blend! Simple, easy & delicious!

Tips: Add coconut or almond milk for a creamier smoothie. Try topping with cacao nibs, coconut, or bee pollen for added nourishment & flavor!

Thursday, May 12, 2016

Superfood Oatmeal Bowl

Make this grab and go tasty treat that is totally customizable to your liking with your favorite superfood ingredients from Natural Zing.

Toppings (this part is totally customizable):
Soak oats overnight in almond milk. In the morning at additional ingredients and toppings & enjoy!

Wednesday, April 06, 2016

Sweet Rose Almond Milk

Try this new twist on a classic favorite...why not try adding rose water and coconut crystals to your almond milk recipe for a dreamy, creamy, ultimate gourmet experience.

  • 1 cup raw almonds (soaked 8-12 hours)
  • 3 1/2 cups water
  • 2-3 tablespoons coconut crystals (depending on sweetness preference)
  • 1 tablespoon rose water
  • 1-2 tablespoons dried rose petals, for color (optional)
After soaking, rinse almonds thoroughly. Place almonds, coconut crystals, water, rose water, and rose petals (if using) into a blender.
Blend until the nuts are fully pulverized. Pour through a nutmilk bag  positioned over a large bowl. Squeeze thoroughly to strain out all the liquid. Transfer to a bottle or jar and refrigerate. Shake well before drinking.
Notes:*Feel free to omit petals – the only difference will be that your milk won't have a slightly rosy hue.

Wednesday, March 16, 2016

Broccoli Kelp Noodles with a Creamy Lemon-Basil Avocado Sauce

  • 16 oz kelp noodles, rinsed, soaked, and drained
  • 2 cups chopped broccoli (1 head) 
  • 1 medium sized, ripe avocado, pitted (~1/2 cup)
  • 2 tbsp fresh lemon juice squeezed with our citrus juicer
  • zest from 1 lemon, reserving some for garnish
  • 3 garlic cloves
  • 1/2 tsp sea salt or pink salt
  • 1/4 cup fresh basil
  • freshly ground black pepper
Make the sauce by placing the garlic, lemon juice and zest in a food processor. Process until smooth. Add in the avocado, basil, and salt. Process until smooth and creamy. Slowly drizzle in water and process until creamy and fluffy.

In a large bowl, toss together the noodles and chopped broccoli. Pour sauce over pasta and mix well. Season with salt and pepper. Garnish with reserved lemon zest.

Serves 1-2.

Thursday, March 10, 2016

Creamy Dijon Dressing made with Dates


-Process the dates until they are broken down and become a ball of date paste.
-Add in the Dijon, vinegar or lemon juice, salt, pepper, and garlic powder.
-Process until combined.
-While the processor is going, drizzle in the olive oil, and mix until combined.
-Add in six tablespoons of water and mix until combined.
-Taste and add in extra water if desired. Enjoy!

Thursday, March 03, 2016

Spirulina Green Goddess Smoothie

Be beautiful inside and out with this green goddess smoothie!

Ingredients: Makes 1 glass
Directions: Simply place everything together in a blender and blend until smooth - will end up with a rich green goddess like emerald color drink.

Creamy Vanilla Dreamsicle Power Smoothie

If you love a rich, creamy, and citrusy smoothie then this is a must try!


Combine all the ingredients in your Vitamix under smooth and well blended. Enjoy with an orange wedge on the side for garnish!