Feel free to mix in or substitute your favorite fruits/ greens , nuts , seeds , natural sweeteners or use whatever fresh, in season produce you may have on hand. Add a raw organic nut butter, or some raw chia seeds if you'd like a more filling smoothie. Add a green powder if you don't have any fresh greens on hand like our raw/organic spirulina, or Vitamineral Green powder which has a little bit of all your greens!
|Superfoods on Main 106 S Main Street Mt Airy MD|
Enjoy the recipes!
Goji Very Berry Smoothie Recipe
VitaMix or BlendTec Blender:
-2 cups water
-1/4 cup raw, organic goji berries
-1 organic banana
-1/2 cup fresh or frozen organic berries (blueberries, raspberries, strawberries, blackberries, etc.)
-1 tablespoon of raw, organic acai berry powder or raw, organic maqui berry powder
-a little raw, organic honey or stevia to sweeten to taste (optional)
Sweet & Spicy Cacao Smoothie Recipe
-1 cup nut milk or coconut waterBlend all ingredients & enjoy! This recipe is good hot or cold.
-¼ cup raw, organic almonds (soaked & peeled)
-1 tbsp raw, organic cacao (cocoa) powder
-1/8 cup raw, organic raisins or raw, organic dates ( for sweetness )
-1/2 tsp. cayenne
-pinch celtic sea salt
Green Smoothie with Spirulina Recipe
This smoothie quenches your thirst, & has the added benefits of Spirulina powder. It helps to support immunity in the winter months & tastes great!
-1 tbsp. raw, organic Spirulina Powder
-1/2 cup water
-1 cup organic romaine lettuce , torn
-1 cup organic spinach, torn
-1 cup organic cucumber, peeled, seeded & diced
-2 cups organic pineapple, cut into chunks
-1/2 cup ice cubes
-your natural sweetener of choice! (We like coconut sugar & stevia with this recipe)
Blend all ingredients in your high speed blender & enjoy!