Thursday, May 29, 2014

Pea Protein Fit and Fantastic Green Smoothie

Green Banana Fit and Fantastic Smoothie
by Helen Rose, Raw Chef, Superfoods on Main 
1 frozen banana
1 1/2 cups or 2 handfuls of fresh baby spinach
20 oz of raw almond milk
1 tbs. of Chia Seeds
2 tbs. of Pea Protein Powder

Add spinach, chia seeds, pea protein powder, then banana.  Finally add your raw almond milk or your choice of water, coconut water or milk alternative up to the 24 oz line of your blenders canister.  Be sure to use a high powered blender like the ones sold here at

This smoothie makes a great morning meal replacement.  It can keep you filled for hours.  

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