Wednesday, August 20, 2014

At Superfoods on Main one of my specialty salads that I make weekly is our creamy collards salad. This is an excellent savory salad that enables you to incorporate this wonderful dark leafy green in your life in a fun delicious way.  Creamy collards is one of the popular salads people choose as a side with their veggie wraps. See picture at bottom.

Recipe: Creamy Collards

Recipe by: Helen Rose, Raw Food Chef


8 collard leaves

Sauce Ingredients:
1/2 C water
2 C cashews
1 tsp salt
1/3 c lemon juice
1 tsp stone crushed olive oil
1/4 tsp pepper
3 cloves garlic


  1. Cut collards in quarters length wise. 
  2. Then cut them in ribbon (linguini) shape across. 
  3. Rinse then spin. 
  4. Sauce: put all other ingredients in blender. Blend until smooth. Add more lemon juice and/or salt to get taste perfect. Note: Don't be afraid of the garlic taste it mellows once spread out on the leaves.  Beside garlic has many health benefits, so garlic lovers party on.
  5. Pour sauce over cut up collard leaves. 
  6. Blend sauce in with hands or spoon. 
  7. Chill. Serve. Yum.
    A Red Pepper Hummus Wrap (wrapped in a collard leaf) served with creamy collards side

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