Friday, January 16, 2015

Total 10 Vegetable Broth

Drink this broth between meals to help get you through the day. It's packed with veggies and is an easy to grab on the go snack if you make it at the start of the week.


Ingredients:


  • 3 quarts water
  • 1 Large Organic Onion, chopped
  • 2 Organic Carrots, sliced
  • 1 cup Organic Winter Squash, cut into large cubes
  • 1 cup Organic Root Vegetables (any of the following: turnips, parsnips, and rutabagas for sweetness)
  • 2 Organic Celery stalks
  • 1/2 cup Organic Cabbage
  • 4 1/2 Fresh Organic Ginger Slices (or you can use a teaspoon of Natural Zing Ginger Root Powder)
  • 2 cloves of whole Organic Garlic
  • Celtic Sea Salt (to taste)

Want to add a healthy personal touch to your recipe?

Try adding one or all of these to your recipe.


Preparation:

 

  1. Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
     
  2. Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
     
  3. Heat gently and drink up to 3 to 4 cups a day.

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