Brazil Nut Protein Smoothie

Ingredients:

• 1 1/4 cup of water
• 1/4 cup Natural Zing Brazil Nut Protein Powder
• 1-2 raw, Natural Zing Medjool Dates
• 1/2 tbsp Natural Zing Chia Seeds
• 1 Natural Zing Vanilla Bean (inside scraped)
• 1/2 Banana, frozen
• 1/2 cup ice

 Preparation:

1. Add water, brazil nut protein powder, dates and chia seeds to a high speed blender. Let that soak for about 10 minutes.
2. Add vanilla bean, banana, ice and blend.

Optional: Not a fan of Vanilla? Try adding a teaspoon of Natural Zing Cacao Powder.