Wednesday, January 25, 2017

Raw Soaked Split Pea Soup

This is a yummy, hearty soup that's quick and easy. The longest part is sprouting the peas, but aside from that it's quick and easy. Adapted from Raw: The Uncook Book by Juliano - which is also available on our website.

 Ingredients: (Makes one large serving.)
  • 1 1/2 cups soaked split green peas (can substitute lentils here or any legume you prefer)
  • 1 1/2 cups water or almond milk
  • 2 Tbsp. chopped onion
  • 1/4 cup chopped tomato - (use fresh or our sun-dried tomatoes work great too!)
  • 1/4 cup chopped red bell pepper
  • 1/2 an avocado
  • 1 garlic clove
  • 2 Tbsp. nama shoyu
  • 2 Tbsp. fresh chopped dill
  • A few dashes of paprika
  • A few slices of jalapeno if you like it spicy. :)
Directions:
Puree all ingredients except peas in food processor. Add peas and puree for a few seconds more. If you prefer it warm, try letting it sit in the dehydrator to warm up a bit. Yummy!

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