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Ingredients:
1 & ¼ cup of water
10 brazil nuts
1-2 medjool dates
½ Tbsp chia seeds
2 Tbsp brazil nut protein powder
½ banana, frozen
½ cup ice
Directions:Add water, brazil nuts, medjool dates and chia seeds to the blender Let that soak for about 10 minutes. Add protein powder, banana, ice and blend. Enjoy a delicious, creamy, satisfying breakfast on the go!
1 & ¼ cup of water
10 brazil nuts
1-2 medjool dates
½ Tbsp chia seeds
2 Tbsp brazil nut protein powder
½ banana, frozen
½ cup ice
Directions:Add water, brazil nuts, medjool dates and chia seeds to the blender Let that soak for about 10 minutes. Add protein powder, banana, ice and blend. Enjoy a delicious, creamy, satisfying breakfast on the go!
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