Sunday, February 05, 2017

Not Tuna Salad (raw & vegan)

Not Tuna Salad (Raw, Vegan, Organic)
by Darlene Union

Just introduced at Superfoods on Main a mock tuna salad using sunflower seeds as the base.  This is a popular dish in Darlene's home and we hope that our customers enjoy it too.
3 C. Sunflower Seeds
Juice of 2 lemons
1 tsp. Sea Salt
Pinch of cayenne
2 cloves of garlic
1 C. water
1 C. chopped celery
2 Tbs. Relish (dill)

Blend all ingredients except celery and relish in food processor until smooth .   Pour into a bowl then stir in the pickling relish and chopped celery.  Great on a bed of salad, as a wrap, sandwich, on crackers or just in a bowl.

Visit us at Superfoods on Main, 106 S. Main Street in Mount Airy Maryland 21771. and follow us on Facebook.  Superfoods on Main is a vegetarian cafe and superfoods store. We offer many raw vegan food choices and watch for raw vegan gluten-free food workshops and classes.

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