Spring is a time of cleansing, getting into shape and enjoying fresh foods. What better way to find a new way to enjoy smoothies by making them into smoothie bowls. You can add your favorite fruits and superfoods in the smoothie or add them as a topping to make a denser meal. Why not eat delicious, highly nutritious food that will make you feel great. These are some of the smoothie bowls that I sell in my superfoods cafe. Try them at home and enjoy.
Energy Smoothie BowlFilling:
Banana, Spinach, Matcha Green Tea, & Maca
Sliced Banana, Cacao Nibs, Cashew Butter, & Blue Berries
Chocolate Endurance BowlFilling:
Banana, Strawberries, Cacao Powder, & Maca
Sliced Banana, Sliced Strawberries, Coconut Flakes, & Cacao Nibs
Banana, Blackberries, Raspberries, Strawberries, & Chia Seeds.
Sliced Banana, Sliced Strawberries, Gluten-free Granola, & Goji Berries.
Protein Smoothie Bowl
Banana, Mango, & Sunflower Protein Powder
Sliced Banana, Cacao Nibs & Peanut Butter
Written By: Helen Rose, Co-owner of Superfoods on Main in Mount Airy Maryland, Raw Food Chef and Entrepreneur.