Wednesday, September 26, 2018

Calming Tonic with Reishi

Calming Tonic with Reishi

By Helen Rose
A warm drink before bedtime or on a chilly day is just the thing to put life into balance.  Try
drinking a small glass about an hour before bedtime to melt away the stress of the day.  Made with home made nut milk and paired with magnesium-rich cacao for relaxing the nerves and muscles, the ingredients in this tonic help to boost the benefits of reishi.  Add the maca to help balance your hormones and you have a morning or evening warming drink to calm and bring happiness.
Ingredients
1 1/2 cup home made nut milk
1 tsp Reishi powder
1 tsp maca
1 Tbsp raw honey
1 Tbsp cacao powder
Pinch of  Ceylon Cinnamon Powder
Pinch of Himalayan Pink Crystal Salt
In a small saucepan over medium-high heat, bring the plant milk to a simmer. Lower the heat to a simmer and add the other ingredients. Whisk the warm milk mixture constantly until the chocolate is totally melted. Serve right away or blend the mixture in a blender until frothy.

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