PB&J Smoothie Bowl
By Helen Rose
This smoothie brings back memories of childhood enjoying a peanut butter and jelly sandwich. You get your protein and yummy fruit too. Yes, you can make extra and share it with your kids. If we want our kids to have the best chance of living a healthy life, we've got to equip them now with the right mindset and habits to take them into adulthood, specifically when it come to nutrition and a healthy diet.
Ingredients:
1 cup of frozen mixed berries
1/4 banana sliced.
1/2 cup frozen banana
2 Tbs of peanut butter
1/2 cup oats
2 tbs of ZingPro Protein powder
16 oz of milk or milk alternative such as raw almond milk.
1/4 cup Granola
Instructions:
Place frozen fruit, oats, ZingPro, & milk into a high-speed blender such as a Vitamix. Blend until smooth. Pour into a bowl.
On top with sliced banana, 2 tbs of peanut butter, and granola.
By Helen Rose
This smoothie brings back memories of childhood enjoying a peanut butter and jelly sandwich. You get your protein and yummy fruit too. Yes, you can make extra and share it with your kids. If we want our kids to have the best chance of living a healthy life, we've got to equip them now with the right mindset and habits to take them into adulthood, specifically when it come to nutrition and a healthy diet.
Ingredients:
1 cup of frozen mixed berries
1/4 banana sliced.
2 Tbs of peanut butter
1/2 cup oats
2 tbs of ZingPro Protein powder
16 oz of milk or milk alternative such as raw almond milk.
1/4 cup Granola
Instructions:
Place frozen fruit, oats, ZingPro, & milk into a high-speed blender such as a Vitamix. Blend until smooth. Pour into a bowl.
On top with sliced banana, 2 tbs of peanut butter, and granola.
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