By Helen Rose
As the colder weather is setting in we find ways to make warming smoothies. One of my favorites is a Pumpkin Pie Smoothie.
Pumpkin Pie Smoothie
4 cubes of pumpkin puree (frozen) Use ice cube trays.
12 oz of milk alternative (nut milk recipe)
1 pinch of clove powder
1/4 tsp. nutmeg powder
1/4 tsp. ginger powder
1 tsp. ceylon cinamon
2 tbls. Sunflower Seed Protein Powder
Blend all ingredients in a high speed blender and serve.
As the colder weather is setting in we find ways to make warming smoothies. One of my favorites is a Pumpkin Pie Smoothie.
Pumpkin Pie Smoothie4 cubes of pumpkin puree (frozen) Use ice cube trays.
12 oz of milk alternative (nut milk recipe)
1 pinch of clove powder
1/4 tsp. nutmeg powder
1/4 tsp. ginger powder
1 tsp. ceylon cinamon
2 tbls. Sunflower Seed Protein Powder
Blend all ingredients in a high speed blender and serve.
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