Helen Rose Raw Vegan Food Recipes

Recipe Center for plant-based, superfood, and gluten-free recipes. Helen Rose is the former owner of Natural Zing and Superfoods Cafe and Market in Mount Airy Maryland. Site started in 2008.

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Sunflower Red Pepper Hummus (raw, vegan)

Posted by Helen on February 05, 2017

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Natural Zing’s Solar Powered Warehouse

Natural Zing furthers its commitment to sustaining the earth with its latest solar project. This major undertaking will enable all of the power required by Natural Zing’s main warehouse to be powered by the sun. Last week the solar panels were installed on the roof of the warehouse, this week the rest of the system will be installed and turned on. This innovative on-grid/off-grid system not only supplies power to the warehouse, but also provides some power to our operational offices. With the innovative design by a local Mount Airy Maryland alternative power contractor, Banner Homes Solutions , this system will provide all the electricity for our warehouse, it feeds excess power back to the grid as well as charges a battery backup system that powers essential services during power outages (when the grid is down). “Keep in mind that not only is our warehouse going to be solar powered, but all our offices and other locations are wind powered through the...

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Irish Moss Gel

This recipe makes half a quart or more of gel. Ingredients: 1C dried whole Irish moss (unsoaked) 2-3 C pure water (used for blending) Directions: Thoroughly rinse 1C of the dried whole seaweed in pure water by soaking it for 20 minutes. Rinse again to remove any sand or debris. Place the Irish moss into a quart jar and fill with pure water. Soak overnight or at least 8 hours (so it will be easier to blend smoothly) and strain. Add the moss to a high-speed blender (like a Vitamix or Blendtec) and add just enough water to cover it, usually 2C works well but it can vary depending on the seaweed consistency. Blend until smooth, which may take a few minutes and will turn a cream color. It is pourable at this point but will solidify when chilled. Pour into a glass jar and place a lid on top. Store in the refrigerator for on-hand use in drinks and recipes. How to Use: A very popular ingredient these days in raw food deserts as it creates a thick cons...

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