Wednesday, May 16, 2018

Immune-Boosting Tulsi Elderberry Sun Tea Recipe

This delicious immune-boosting homemade Tulsi Elderberry tea is made with dried elderberries, herbs, and spices.

Ingredients

Instructions

  1. Put Tulsi leaves and elderberries into a nut milk bag.
  2. Put the bag into a  1/2 gallon jar.
  3. Fill water to cap.
  4. Add turmeric and cinnamon.
  5. Place outside where the sunlight can strike the container for about 3 to 5 hours. 
  6. Move the container if necessary to keep it in the sun. 
  7. When the tea has reached its desired strength, remove from sun and put it in the refrigerator.
  8. lly, strain through a fine mesh strainer and pour into individual mugs.
  9. Stir in raw honey if using.
  10. Enjoy!

Notes

For an iced tea, pour into a mason jar and allow to cool, then refrigerate for up to 1 week. Serve over ice if desired.

Recipe by Helen Rose, founder of Superfoods on Main and Co-Founder of Natural Zing.