Tuesday, November 17, 2015

Raw/Vegan Cashew Gravy

This thick and delicious gravy is great drizzle over raw veggies, cauliflower "rice", flax or sunflower seed crackers, & more!

Blend cashews, nut milk, nutritional yeast and onion flakes until smooth and creamy in blender. Unused sauce can be stored, tightly covered, in the refrigerator for 5-7 days.

Wednesday, November 11, 2015

Raw Spirulina Truffles

Blue-green algae never tasted so good! Infused with tangy lemon, tropical coconut, & everyone's favorite green powder; spirulina!


1 cup raw pecan pieces
1 cup chopped dates
1/2 cup unsweetened raw coconut (shredded)
2 Tbsp. hemp seeds
2 Tbsp. fresh lemon juice squeezed with out citrus juicer
2 Tbsp. coconut milk
1 Tbsp. spirulina

Instructions:Put the pecans and dates into the bowl of a food processor and pulse until broken down into small pieces. Add the remaining ingredients and process until smooth. You will need to scrape down the sides of the bowl a few times. The mixture will form a ball.
Scrape the mixture into a bowl, cover with plastic wrap and refrigerate for an hour or two. Using a small spoon, scoop up about 1 heaping teaspoon of the mixture and roll into a ball. Place in an air-tight container. Continue with the rest of the mixture and store the balls in the refrigerator.