Friday, October 30, 2015

Warming Spicy Chaga Chocolate Elixir

Some like it hot? If you enjoy spice you'll love this new elixir recipe...


3 1/2 ounces of cacao paste
4 tablespoons of agave or honey
1 teaspoon of cayenne pepper powder
1/4 teaspoon of vanilla
1/4 teaspoon of cinnamon powder
1 tablespoon Chaga Mushroom powder
3 cups of warm or cool nut milk


  1. Place all ingredients in a high-powered blender and blend on high for a few minutes until you have a warm and creamy drink.
  2. Taste and adjust any flavours to your preference (more sweetness, more spiciness, etc.).

Thursday, October 29, 2015

Hot Autumn Elixir

This is the quintessential fall drink and truly soothes the soul...The warm notes of cinnamon go great with the homemade almond milk, and pumpkin pie spice!

To make the caramel, combine:
 Warm the almond milk and combine all ingredients in Vitamix. Mix until well blended and serve in a mug - sprinkle with pumpkin pie spice and stir with a cinnamon stick! Mmm...

Thursday, October 15, 2015

Raw Oatmeal Recipe


  • 1 1/4 cups oats
  • 1 1/2 cups water
  • 1 apple
  • 1 tablespoon raisins  
Topping Ideas:

and more!

Recipe Directions:

1. OPTIONAL TO SOFTEN: The night before, throw the water, raisins and then the oats into your blender. Let them sit overnight.
2. In the morning, start your blender While the water and oats are blending, chop the apple and then add it to the blender, too.
3. Continue blending until the oatmeal is a nice, smooth texture.
4. Top this oatmeal with more whole raisins and a sprinkle of cinnamon. Try some chopped up dates or apricots for sweetness or even some gojis. Want a more tropical flair? Throw a dash of coconut. Looking for some added protein? Why not try a nut butter. The possibilities are endless!